TempoLife › Pirmosios pagalbos vadovai › cpr

Suaugusiųjų CPR

What to do when an adult is unresponsive and not breathing normally.

In an emergency, call your emergency number first — 112 across the EU. This is general information, not a substitute for hands-on first-aid training or professional medical care. If you are unsure, call for help and follow the dispatcher's instructions.

Kada tai naudoti

Use when an adult is unresponsive and not breathing, or not breathing normally (occasional gasps are not normal breathing).

Žingsnis po žingsnio

1. Check the area is safe, then check for a response: gently shake the shoulders and ask loudly if they are okay.
2. If there is no response, shout for help. Call 112 (or your local emergency number) and put the phone on speaker so your hands stay free. Ask someone to find an AED (defibrillator).
3. Open the airway: tilt the head back gently and lift the chin. Look and listen for normal breathing for no more than 10 seconds.
4. If they are not breathing normally, start chest compressions. Place the heel of one hand in the centre of the chest, the other on top, and press hard and fast: about 5–6 cm deep, at 100–120 compressions a minute.
5. If you are trained and willing, give 2 rescue breaths after every 30 compressions. If not, keep doing continuous chest compressions without stopping.
6. As soon as an AED arrives, switch it on and follow its spoken instructions.
7. Keep going until emergency services take over, the person shows clear signs of life, or you are too exhausted to continue.

Ko nedaryti

• Do not delay calling for help to look for a pulse.
• Do not stop compressions except to let an AED analyse or the person recovers.

Pagalbos numeriai

112 sujungia su pagalbos tarnybomis visoje Europos Sąjungoje ir didelėje pasaulio dalyje, dažnai net be SIM kortelės ar jūsų pačių tinklo signalo. Kai kurios šalys išlaiko papildomus vietinius numerius.

Kiti pirmosios pagalbos vadovai

Šaltinis: Žingsniai perteikia plačiai priimtas tokių organizacijų kaip Europos reanimacijos taryba ir nacionalinės Raudonojo Kryžiaus draugijos rekomendacijas. Tik bendro pobūdžio informacija, kuri neatstoja mokymų. · patikrinta 2026-09-04

Dažnai užduodami klausimai