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Pieaugušo CPR

What to do when an adult is unresponsive and not breathing normally.

In an emergency, call your emergency number first — 112 across the EU. This is general information, not a substitute for hands-on first-aid training or professional medical care. If you are unsure, call for help and follow the dispatcher's instructions.

Kad to lietot

Use when an adult is unresponsive and not breathing, or not breathing normally (occasional gasps are not normal breathing).

Soli pa solim

1. Check the area is safe, then check for a response: gently shake the shoulders and ask loudly if they are okay.
2. If there is no response, shout for help. Call 112 (or your local emergency number) and put the phone on speaker so your hands stay free. Ask someone to find an AED (defibrillator).
3. Open the airway: tilt the head back gently and lift the chin. Look and listen for normal breathing for no more than 10 seconds.
4. If they are not breathing normally, start chest compressions. Place the heel of one hand in the centre of the chest, the other on top, and press hard and fast: about 5–6 cm deep, at 100–120 compressions a minute.
5. If you are trained and willing, give 2 rescue breaths after every 30 compressions. If not, keep doing continuous chest compressions without stopping.
6. As soon as an AED arrives, switch it on and follow its spoken instructions.
7. Keep going until emergency services take over, the person shows clear signs of life, or you are too exhausted to continue.

Ko nedarīt

• Do not delay calling for help to look for a pulse.
• Do not stop compressions except to let an AED analyse or the person recovers.

Neatliekamās palīdzības numuri

112 savieno ar neatliekamās palīdzības dienestiem visā Eiropas Savienībā un lielā daļā pasaules, bieži pat bez SIM kartes vai jūsu pašu tīkla signāla. Dažas valstis saglabā papildu vietējos numurus.

Citi pirmās palīdzības ceļveži

Avots: Soļi pārstāsta plaši atzītas vadlīnijas no tādām organizācijām kā Eiropas Reanimācijas padome un nacionālās Sarkanā Krusta biedrības. Tikai vispārīga informācija, kas neaizstāj apmācību. · pārbaudīts 2026-09-04

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